Gymnastics A.C.T.
was established in 1969 and Incorporated in 1982 to oversee and coordinate the delivery
of gymnastics programs within the A.C.T.
The A.C.T. currently has a number of registered clubs offering
gymnastic classes for children aged two years and up.
Gymnastics aims to improve and develop a child's gross motor
skills through a variety of activities, such as running, jumping,
skipping etc. Participants learn to control their bodies in
a variety of situations, on or off the ground, right way up
or upside down.The very nature of gymnastics is to enhance
physical abilities such as:
- Flexibility
- Strength
- Muscular Endurance
And basic motor abilities such
as:
- Balance
- Agility
- Coordination
- Spatial Awareness Gymnastics physically and mentally
prepares children for all sports.
Join a club today for some
fantastic gymnastics. For a club in your area, click here.
|
A.C.T.
Representative 2002 - 2007
Elise Wright |